
Choose a Vacation to Level up your Life
Costa Rica Wellness Retreat for Beginners
Intro to Mind-Body Wellness
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Never meditated?
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Too awkward to join a yoga class?
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Too intimidated to join a gym?
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Don't know what 'breathwork' means?
WISH YOU COULD TRY THEM OUT IN A SAFE SPACE?
Join us in Costa Rica for fully customized, private retreat that offers an introduction into healthy habits, a variety of wellness activities, and personalized coaching. No experience necessary, in fact we prefer if you don't! We provide a safe space and certified expertise to try new activities in a way that is accessible to anyone.
We get up early, spend time outdoors, move, cook, meditate, practice yoga, relax, reflect, and so much more.
Our 'Intro to Mind-Body Wellness' is open to everyone!
Price will vary depending on length of stay, excursions, activity options, and group size.
Open year round to individuals, couples, and small groups.
Ready to learn more?
Reach out to us and we will craft your life changing trip to paradise.

How to Get Started
We'll start with a Discovery Call to find out where you are on your journey and how we can create the most valuable wellness retreat for you. We'll ask about your expectations, your experience, your health, and your habits. Then we will design a week-long retreat with specific activities and workshops for your personal growth and transformation. When you are ready to commit, we will coordinate with your schedule and book the retreat at a time that works for you.
This is no cookie-cutter yoga retreat. We tailor everything to you.
Ready to learn more?
Reach out to us and we will craft your life changing trip to paradise.
What to Expect during a Retreat
Every retreat is designed to meet you where you are. Below are some examples of activities.
Meet Your Retreat Hosts
You will be guided through daily activities with a team of retreat hosts who are certified in a variety of wellness techniques and areas.
Where You'll stay
We'll arrange your stay in a furnished apartment within our gated community.
It's peaceful, safe, and beautiful.
All ammenities are included and within walking distance.
Commit to Your Personal Development,
and we'll take care of the details.
We will provide transportation to and from the airport, arrange your stay in a furnished apartment in our gated community, provide meals, plan daily sessions and excursions, and introduce you to all the healthy habits.
Tell us your goals, and leave the rest to us.






















